Online Personal Training can help you reach your health & fitness goals with the convenience of training at your OWN gym, based around YOUR schedule.  Online training is a cost-effective, accessible solution to in-person training for anyone ready to commit to a more disciplined program on their own, offering you the best training in a personalized package.  Each program is designed specifically for you with a results driven approach.  Reach out today to start with a free consultation to discuss which plan of attack fits YOUR needs!

'STRONGER' Monthly Online Training

Have a gym membership & the dedication but no direction in your workouts?  Then the STRONGER plan is for you!  Committing to this program will no longer leave you feeling clueless on the gym floor. with minimal body composition changes.  You'll gain confidence knowing you're crushing a workout that was tailored for you while learning the why's of training, leaving you feeling & looking better.  Never alone in this process, I'll be in corner with motivation, accountability, and knowledge when needed.  
- customized workout program with progressive phasing
- workout program provided on mobile app for logging, communicating + instructional videos
​- suggested supplement guidance
- mandatory weekly checkins via email + 24/7 messaging access with Jordan
- monthly progress photos submitted & reviewed 
- access to exclusive FB group 'Beyond The Studio' 
- welcome packet including workout notebook, programming lingo dictionary, 25% off coupon for Short Pump Nutrition Corners + more!
STRONGER - $100/month for 3 months

'STRONGER FASTER' Monthly Online Training

Step it up a notch with the STRONGER FASTER package.  You'll receive every aspect of the STRONGER package plus an added level of accountability with a private personal training session per month.  Your PT session will allow you to be personally coached to review & adjust form, execute heavier lifts, monitor workout habits, and answer any questions with a hands on approach.  This attention will take your training to the next level when a bit more guidance is needed along your journey.  .  
- customized workout program with progressive phasing
- workout program provided on mobile app for logging, communicating + instructional videos
- suggested supplement guidance
- mandatory weekly checkins via email + 24/7 messaging access with Jordan
- monthly progress photos submitted & reviewed 
- access to exclusive FB group 'Beyond The Studio' 
- 1 private Personal Training session with Jordan per month
- 1 Saturday OPEN GYM session per month
- welcome packet including workout notebook, workout lingo dictionary, 25% off coupon for Short Pump Nutrition Corners + more!
STRONGER FASTER - $175/month for 3 months

'STRONGER FASTER HEALTHIER' Monthly Online Training

The ultimate plan is here to get you to your best self!  With everything you need for a guided lifestyle change, the STRONGER FASTER HEALTHIER program is intended for those who are not only serious about taking their fitness to the next level, but also their nutrition.  I've teamed up with a local nutritionist to bring the #noexcuses mentality full circle to get you to your goals.  You'll be held accountable to TWO people, making sure you have everything you need in your toolbox to succeed.    
- customized workout program with progressive phasing
- workout program provided on mobile app for logging, communicating + instructional videos
- suggested supplement guidance
- mandatory weekly checkins via email + 24/7 messaging access with Jordan
- Monthly progress photos submitted & reviewed 
- Access to exclusive FB group 'Beyond The Studio' 
- 1 private Personal Training session with Jordan per month
- 2 Saturday OPEN GYM sessions per month
- 3 months of personalized macro planning & nutrition guidance with local Nutritionist Kimberly Glass
- welcome packet including workout notebook, workout lingo dictionary, 25% off coupon for Short Pump Nutrition Corners + more!
STRONGER FASTER HEALTHIER - $300/month for 3 months