NOEX Fitness Open House!
The NOEX Fitness Open House is finally here & it's going to be one hell of a party! Join the team for two big events on Saturday, Oct. 17th as we celebrate becoming stronger, faster, and healthier.
What To Expect:
We're starting the morning off with a good ole fashion ass kickin' bootcamp. The team will meet at NOEX Fitness @ 10am. With equipment set up outside and around the shopping center, we'll make our way through 60 minutes of a full body burn leaving no muscle untouched.
Post bootcamp, HumanFoodRVA has hooked us up with delicious lunches to refuel. There will be chances to win local gift cards, NOEX swag, and superlatives will be handed out to personal training clients!
For those with a burning desire to push the limits, Richmond Strong is holding a virtual powerlifting & we're setting up shop at NOEX for competitors! You'll have 3 attempts at your heaviest squat, bench, and deadlift. Your highest attempts will be calculated for placement in the standings. Come find out what you're made of! Proceeds will benefit the Women's Strength Coalition & The Virginia League for Planned Parenthood.
Click the links to sign up!
Richmond Strong Powerlifting Meet @ NOEX